Small Eggplant Discount

Description
Bharwa baingan is a Indian style eggplant curry made by simmering small eggplants in a spicy onion masala. Curried eggplants are a favorite with many Indians and enjoy them often with rice or roti. Bharwa baingan is a hindi term that translates to stuffed eggplants. In India, each region has their own way of cooking this dish.
One cup (82 grams) of raw eggplant contains the following nutrients:
-
Calories:Â 20
- Carbs:Â 5 grams
- Fiber:Â 3 grams
- Protein:Â 1 gram
- Manganese:Â 10% of the RDI
- Folate:Â 5% of the RDI
- Potassium:Â 5% of the RDI
- Vitamin K:Â 4% of the RDI
- Vitamin C:Â 3% of the RDI
Eggplants also contain small amounts of other nutrients, including niacin, magnesium and copper.
Additional Information
Size | 1 lb |
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